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7/1/2023 0 Comments Emc auto sales wakeforest nc“The combined efforts between these positions will set Surry and Yadkin counties apart in the concentrated effort to get students interested and engaged in the health sciences fields. The Health Science Success Advisor will work individually with all pre-health science and health science student majors and support them during their educational time at Surry Community College. Additionally, and importantly, this keeps our local economy strong.”Ĭrystal Folger-Hawks, director of the Surry-Yadkin Works Program which helps place interested middle and high school students as pre-apprentices with regional healthcare providers, said “The Healthcare Career Liaisons are instrumental in getting students excited about career opportunities in the health sciences field and connecting them early to Hugh Chatham Health, Northern Regional Hospital, and Mountain Valley Hospice. “We have two great hospitals that serve Surry and Yadkin counties, and the pipeline of students that these positions will help create will feed the SCC Health Sciences Programs, which ultimately creates and supports the healthcare workforce for our hospitals. Yvonne Johnson, associate dean of health sciences at the college. “Having the healthcare career liaisons and the health sciences success advisor will help get middle and high school students excited about healthcare positions and then assist these same students after they transition to Surry Community College,” said Dr. The advisor position will keep the same cohort of students and advise them about the possible consequences of academic decisions and provide guidance to individual support services. Morgan Newton has joined Surry Community College as the health sciences success advisor and will work with prospective students as they transition to SCC and current college students as they matriculate through their program of study. Activities include hosting classroom presentations, organizing field trips, providing hands-on healthcare experiences through virtual reality programming and manikin simulations, and setting up shadowing experiences at Northern Regional Hospital, Hugh Chatham Health, and Mountain Valley Hospice and Palliative Care, as well as hosting various community awareness events. These positions serve 10 high schools and nine middle schools in Surry and Yadkin counties and are responsible for recruitment programs by promoting healthcare careers to middle and high school students, as well as the adult community. Iva Gray and Whitney Collins have joined Surry Community College as healthcare career liaisons. Surry Community College is utilizing new positions for two healthcare career liaisons and a health sciences success advisor as part of an overall effort to expand the college’s Health Sciences Program. Anyone wishing to receive more information about plaques, banners and signage can reach out to positions provide support for health sciences Plaques are available through The Mount Airy News, and at a significantly cheaper rate than what has been shared with the customers who reported the calls. “We hate that there is any confusion on this and assure customers that calling our office at 33, or the direct line number they already have, will connect them with someone here in Mount Airy, and not outside of the area, from a company not related to the newspaper.” “We had one report of a customer being told they received first place in hopes of selling a plaque, when the customer knew they had placed second in the contest,” Hurley said. “One customer called to ask if Carl worked for us.” Most calls have been identified as coming from Carl, and customers were concerned about misrepresentation since they knew who they normally worked with to handle their marketing, and especially anything related to The Mounties and other promotions through the newspaper and digital services. “We have been alerted by several customers calling to ask us if a call they received was a scam,” Regional Publisher Sandra Hurley said. Top Rated Online does not have permission to use the Mounties logo, nor does it represent the contest or the newspaper. The company, Top Rated Online, is contacting area winners of the Mounties awards in hopes of selling plaques, but is not associated with The Mount Airy News, The Mounties Awards, Mount Airy Media Group or any related companies. Customer complaints came in to The Mount Airy News office concerning an independent company selling plaques related to the recent Mounties awards. 7/1/2023 0 Comments Cable crunch gifThis will give you positive feedback on your position during execution. Don't sit on it, just keep contact with the ball with your butt and/or hams. 2,078 results Looking for cables stickers The best GIFs for cables. If you have a hard time maintaining the right hip position, use a big medicine ball or wall ball under your butt and on top of your calves.To make this movement quantifiable, try and get your elbows rolled as far into your lap as possible (far up your thighs). We want the spine to get to at least neutral at the top and to full flexion at the bottom, while maintaining control throughout. With an ab crunch, focus on getting a deep contraction (as much flexion in the spine as possible). In this guide, I’m going to give you 14 of my favorite Cable Crunch alternatives. Whatever the reason, you’re in the right place. Both hands should be close to your neck throughout the exercise. Kneel and position the rope behind your head. But, perhaps you’re just looking to change your workout up a bit. Grab a rope attachment with both hands and have your thumbs facing up. Doing this not only gets your hands and arms out of the way of the crunch, but it extends the lever length and allows you to get more stimulation with less weight. The most obvious of which being you don’t have access to a cable machine. Tuck your chin into your chest, about two inches apart, and maintain this position to stabilize your neck. Hold the rope, but instead of pulling it over your shoulders with your hands on your upper pecs, position your hands together with your thumb knuckles at the top of your forehead. 11 Best Cable Crunch Alternatives (With Pictures) Norman Cheung Last Modified On January 21st, 2022 Cable crunches are a great core exercise that can build your abdominal muscles, which is why they are performed by bodybuilders, strength athletes, and general gym-goers. Hand position also determines the range of motion and the lever length used to perform the exercise. Keep those hips high and still so the movement comes only from the spine. Kneeling Cable Crunch: The first muscle group that works in this exercise is your rectus abdominis, your six-pack muscles. Moving the hips during the reps means you're using your bodyweight and hip flexors to do the movement. Lay a mat on the floor if you don’t want your knees on the bare floor. Dropping the hips too low won't allow you to do a full crunch. Exercise Instructions Attach a double-grip rope to the highest slot on a cable pulley machine. The hips need to be kept high and locked in place throughout the entire set to avoid using the hip flexors and allow a full range of motion. To do a cable crunch properly, consider three things: Register for the Daily Good Word E-Mail! - You can get our daily Good Word sent directly to you via e-mail in either HTML or Text format. The origin can be traced back to Proto-Germanic, but there the trail ends. compare with Swedish dasa "to lie idle, lay about" and Icelandic dasi "lay-about, laze fellow". Richard Gere - Topic 923 subscribers Subscribe 6.8K Share 724K views 6 years ago Provided to YouTube by Epic Razzle Dazzle Richard Gere Show more Show more Comments are turned off. The Old English verb dasen meant "be stunned, bewildered", borrowed from Old Norse (Viking) dasa "to become weary, fatigued". By Middle English it meant "to overpower with bright light". Razzle is a nonsense rhyme of dazzle, and dazzle was once an instrumental noun from daze, meaning "stupefaction, confusion". The underlying meaning is that of dazzle, but the decorative rhyme is a lovely distraction that conveys emphasis. Word History: Today's Good Word is a perfect example of an emphatic rhyming compound. Razzle-dazzle sometime can imply a distractive or even deceptive dazzling: "Singers of the past, like Bob Hope, Bing Crosby, Perry Como, could attract large audiences without the razzle-dazzle of modern rock-and-role and rap shows." An excellent example of political razzle-dazzle is former President Trump's promise to build an impenetrable fence along the US southern border and make Mexico pay for it. Richard Gere Chicago - Music From The Miramax Motion Picture 2002 Epic Records, a division of Sony Music Entertainment Released on: 2002.In Play: Liberace was a past master of showbiz razzle-dazzle. Provided to YouTube by Epic Razzle Dazzle The noun may be used as a verb meaning to create razzle-dazzle in any of its meanings. Notes: In the movie version of the musical comedy Chicago Richard Gere sings a song called "Razzle-Dazzle", explaining what catches the eye of the press and its public. At a time when crimes of passion result in celebrity headlines, nightclub sensation Velma Kelly (Catherine Zeta-Jones) and spotlight seeking Roxie Hart (Rene Zellweger) both find themselves. Renee Zellweger and Richard Gere, and through studio recording and film editing, made them believable as vaudeville stars. Razzle Dazzle (Richard Gere) Get this album or track at: 3:45: 11. Released by Epic Soundtrax in 2003 containing music from Chicago (2002). A riotous noisy activity intended to impress people. Chicago soundtrack from 2002, composed by Various Artists, Danny Elfman. Showy, flashy, dazzling display designed to attract attention. In any case, it is an upbeat and energetic song that inspires performers to give their all and shine like stars.Meaning: 1. The chorus repeats the phrase "razzle dazzle 'em" several times, emphasizing the importance of dazzling and captivating the audience.Īlthough the song is often associated with show business, it can be interpreted more broadly as a commentary on modern society's emphasis on spectacle and superficiality. The song advises performers to go into their dance when in trouble and to always stay stiff like a girder. They should flim flam and finagle, and if necessary, throw fake acts to hide their weaknesses. Richard Gere Track 10 on Chicago (Music from the Miramax Motion Picture) Produced by Randy Spendlove & Ric Wake Tenth track from the 2002 Chicago soundtrack, which counts with the. The song also talks about how performers should never let the audience see their flaws or doubts. This is intended to make the audience passionate about the performance. The first few lines urge performers to give their audience the "old razzle dazzle" and to give them acts that are full of flash, feathers, and sequins. However, when one takes a closer look, they will realize that the song is about performance and show business. The lyrics of Richard Gere's "Razzle Dazzle" contains a lot of words and phrases that seem to be jumbled up together. When you're in trouble, go into your dance How can they hear the truth above the roar? Reily) that he’s the father of Roxie’s child. During Roxie’s (Renée Zellweger) trial, Flynn (Richard Geere) convinces Amos (John C. What if, in fact, you're just disgusting? 23K views 1 year ago Chicago Trial BingeSociety. 7/1/2023 0 Comments Female oni x humanYou were getting the pounding of a lifetime. You pressed your hands against his chest in an attempt to at least fight back but it spurred the oni on. You were filled until there was a bulge in your stomach. You gasped as you were brought close to him. He manhandled you into position before sliding into your ever so willing pussy. It had pulsating veins that had your mouth watering. The killer placed his kanabō against the base before he moved forward, readjusting his large belt and dropping his pants down to expose what could only be described as a demonic cock. You were ragged and limp with your legs left spread open for any and all to come see what a mess he made.īut the Oni was not done. Squelching noises left as the juices of your desire built up inside you, leaving you with your first ever squirting orgasm. In and out, his fingers went with a pace that would shame most human men. Your pulse quickened as he pushed two thick fingers into your already soaked hole and stretched you wide. The shredding of fabric left a throbbing ache in your cunt. With swift hands, he ripped your clothes open. He raised you up by your throat, your feet no longer touching the ground and sat you on the base that held the statue. Wrong.īut the great samurai in front of took sweet joy in your emotions. There were tears in your eyes as your pleasure released full force with him watching. His free hand wrapped around your throat and forced you to make eye contact with that terrible mask. You slumped forward against the great big oni as his weapon of murder curled an orgasm tighter in your stomach. You can’t tell if it was the energy he was radiating or all the stress in general but you were absolutely melting from the attention. As pace increased, you were ashamed to admit you were growing slick. You were shaking with fear and maybe something else. He slid it between your legs, beginning to rub with a deliberate pace. He carries himself with almost pride as he slings you back against decaying statue with the club itself between the two of you. You can feel the heat radiating from him. You grow uncomfortable with how close he is to you. He moved forward and gripped the front of your shirt, pulling you close to his mask as if to smell your scent. There was silence and it lasted too long for your liking. He cocked his head to the side with curiosity. “I refuse to die so don’t think I will wield to you!” “I won’t end up like them!” You shout at him, fight still left in your soul. It is a bottomless pit of horrors that you see reflecting back at you. You roll over onto your back to see your enemy only to have that club shoved into your chest He dragged you all the way to the destroyer statue that sits in the center and drops you. His hands dig into the softest spots of your sides and pulling you up. He’s on you though with a rage that could be felt. You wince and roll over on your stomach, crawling up the stairs as if salvation will find you here. Your back will definitely be bruised as your thrown onto the steps of the shrine itself. He grabs you roughly and throws you back on the ground in the other direction. You trip yourself up in fear and go down hurt, eating dirt as you go. He’s practically breathing down your throat. His roar sends shivers throughout your body. You fear it’s going to cost you this time! How stupid of you! You’ve never been this distracted. You jump away from the chest and burst into a full run as the oni comes chasing. You’re so deep into your head that you don’t hear the heart beating until it’s horrible loud. That’s the goal, right? But as dig through a box quietly, you worry. The others say if you can all get out by getting these generators working that you will survive. You’ve never seen anything so fast or so full of rage. He was quick and masterful with his kanabō. A lesser soul would have succumbed seeing such a beast chasing after you. You would have never made it this far without that. It’s the good in you that keeps you pushing forward. You’ve even been able to save people that this demon has captured! You’ve been so thankful for these moments. There’s a horrible monster that lives here. It is a place that has become filled with such darkness and hatred that there is almost an aura of horror that will not leave your soul. From other survivor’s tales, this place is a shrine on the estate of Yamaoka. That could not be said for the land that is beneath your feet. Shrines were suppose to be a place of peace. Any text post that is just a copy and paste of the article content or a screenshot without commentary driving some sort of discussion will be removed. 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Our objective is to provide short and mid term trade ideas, market analysis & commentary for active traders and investors. 7/1/2023 0 Comments Planet coaster beta downloadNot only can you download and copy other people's creations for your own use, but you can spend hours browsing through them in search of inspiration without ever actually opening them up. Planet Coaster is one enormous user-driven content machine-and it's brilliant. This is something that Frontier Developments has capitalised on so smartly with its persistent space sim, Elite Dangerous, and uses the same approach here. But perhaps the Planet Coaster's greatest feat is how it ties its community of creators and designers directly into the game's DNA. Therefore, it's no surprise at the response Planet Coaster received when it entered beta, and people saw just how deep its raft of different tools made it. The Sims, Theme Park World, Rollercoaster Tycoon the rise of consoles into the mainstream saw these kinds of PC exclusive games slide into the fringes, despite their popularity. Over my 17-hours playing Planet Coaster, it's made me smile more than perhaps any other game I've played this year.ĭesigning, customising, and managing theme parks is hardly a new concept, but we've had a break from them in the past decade. More than anything, it feels like just what 2016, the most miserable year on record, truly needs. It is a truly engrossing experience, one that hides all of its complexity-and trust me when I say that Planet Coaster truly is complex-underneath a vibrant veneer of bold colour, charming characters, and ingenious details. The countless creation and design tools in Planet Coaster offers that make this possible are fantastic, encompassing everything from the weird to the wonderful from Western themed saloons to swashbuckling pirate coves. It needs to be the kind of place that brings smiles to the faces of every single cartoon customer that walks through its gates: wonder-filled child, skeptical teen, and cynical adult alike. To truly succeed in the eyes of both you, its creator, and the visitors that come through its gates, this theme park needs to be remarkable. It sounds simple enough-but this can't be just any old park. Links: Steam | Official websiteYour goal in Planet Coaster, to create a theme park that entertains and dazzles the masses, is a daunting one. Browse and download content from your favorite creators, or choose from the latest designs selected by the Planet Coaster dev team.Game Details Developer: Frontier Developments Be Inspired: Discover new content from the world’s best coaster park creators every day. Test your skills in a campaign of creative scenarios, or just build for fun and tweak your parks to surprise, delight and thrill your guests. Park Management: You’re the boss with accessible controls that make management fun. Together Planet Coaster’s guests will tell you at a glance just how well your park is run. A Living World: Every park guest is an expressive individual who thinks, feels and explores your park with their own interests and desires. Control every aspect of your guests’ experience and watch as Planet Coaster’s world reacts to your choices in an instant. Simulation Evolved The deepest park simulation in gaming history rewards your skills and makes management fun. However you love to play, the most realistic rides and most realistic reactions from your guests make Planet Coaster the most authentic simulation ever. Total Authenticity: Recreate your favorite rides or leave the real world at the door. Sculpt the landscape to raise mountains, form lakes, dig caverns and even build islands in the sky, then weave coasters through your park above ground and below. Landscape Sculpting: Play with nature and reshape the land beneath your feet. Lay paths, build scenery, customize rides and make everything in your park unique with piece-by-piece construction and over a thousand unique building components. Piece-by-Piece Construction: Planet Coaster makes a designer out of everyone. Build and design incredible coaster parks with unparalleled attention to detail and manage your park in a truly living world. Surprise, delight and thrill crowds as you build the theme park of your dreams. About Game Planet Coaster Free Download v1.13.2 7/1/2023 0 Comments Weather boston marathon 2019More on that next Sunday.īob Hanna covers road racing for The Standard-Times.Officials give an update on Friday for preparations for the Boston Marathon on Monday. For more information send an email to forget the 38th annual Acushnet Road Race on Labor Day, Sept. at the academy at 101 Academy Drive in Buzzards Bay.Įntry fee for the Massachusetts Maritime Academy Youngie Shuffle 5k is $30, but for another $5 you can have brunch in the academy’s mess deck after the race. The Massachusetts Maritime Academy joins the road race world with its debut race scheduled for Sept. David Hawkins, 54, of Dartmouth was eighth in 34:07, good for first place in the 50-59 age division.įinishing second among the women was Caroline Levesque, 37, of Tiverton, Rhode Island, in 38:40, followed by Camille Bucci, 44, of Warren, Rhode Island, in third place among the women. Finishing second was Bronson Venable, 28, of Warwick, Rhode Islande, with a time of 26:25, while Dylan Villescas, 26, of Las Cruces, New Mexico, was third in 26:58. The overall winners were Mike Fisher, 34, of Brighton, with a time of 25:56, and Carolyn Heidenthal, 38, of Grafton, with a time of 35:44.įisher’s time was just six seconds off the course record of 25:50 set by Dan Kahn in 2007. The 46-year-old Goff ran a 32:04, tops for the small group of runners from the New Bedford area, while another Westport resident, Stephanie Carter, was the first woman from this area with a sixth place finish and a not-too-shabby time of 41:53. Greater New Bedford runners were few and far between in the Common Fence Point 5-miler in Portsmouth, Rhode Island, last Sunday, but Laurens Goff of Westport made it worth his while with a fifth place finish overall and a victory in the 40-49 age category. I’ll go as hard as I can, but I want to enjoy it. “Now I just hope to stay healthy for Boston. I finished 100th out of 800 runners in that race. I always try to run a good half-marathon in my marathon training. “Plus I ran a good half-marathon in Warren, Rhode Island in the July 4th weekend. Getting in good running shape in the summer is tough around here. I knew what I needed to do to get it done. “I’m happy where I am now in my conditioning. “I was well prepared and the weather was good, 66 degrees and foggy,” said Harrison. That placed him third in the 70-74 age division at Frisco, which consisted of 24 die-hards. That’s a pace of 9:13 per mile, not bad for a 73-year-old geezer. He reached that with time to spare with a clocking of 4:01:37. He needed a time of 4:25 in San Francisco to qualify for Boston. (personal record) will be his goal in his next Boston Marathon, which will be his 30th marathon overall at age 74. “I was happy to finish those races, but I didn’t enjoy them like I did in the ones before that. Once again, he finished, but it was no fun. Harrison said it was the worst weather conditions he had ever encountered in a race, an observation shared by most of the runners that day. It was cold and wet, with a steady rain through the whole 26 miles. He managed to avoid a cold in this year’s race, but had to fight the worst weather conditions in the history of the race. As luck would have it, the 2017 race turned into another painful grind when he once again came down with a cold a few days before the race, resulting in another miserable run and staggering finish. Not to worry, he would make up for his slow time the following year, or so he thought. He accepted that as one of life’s little obstacles. It started with the 2016 marathon, which he ran with a bad cold. “I don’t know what it is about Boston, but something has gone wrong for me in those last three,” said Harrison. Call it the fickle finger of fate, or just bad luck. Not that he failed to finish those three marathons or ran poorly, but because he had to struggle to finish them through no fault of his own. That marathon, you see, qualified him for Boston’s 2019 marathon in April, where he hopes to erase the memory of his last three Boston Marathons. It will be his 10th Boston Marathon, but that’s not why he flew cross country to run the San Francisco Marathon last month. New Bedford marathoner Bill Harrison has cleared the final hurdle on his way to another shot at Boston. 7/1/2023 0 Comments Pgmodeler create viewIn the relational model, the correct terminology for this arrangement of data is a relation.īut a relation is not just any tabular representation of information. As you completed the task for that lesson, you may have thought of the information as being arranged in a “table”. The store owner, perhaps using only a pad of paper and a pencil, may have referred to this as a “list”. The store owner in that lesson needed to keep track of the stock of toys and furniture, along with their suppliers. Think back to the very first lesson of this course, which explained the concept of indirection. Initial “Item Stock” table from Indirection lesson. Each row represents an instance of that entity, with each column representing an attribute of that the entity. The fundamental modeling unit of an RDBMS is a relation, a mathematical concept that arises from arranging data into rows and columns. Rather an RDBMS is “relational” because it stores entities in mathematical structures called “relations”. Relations An RDBMS is not “relational” because it expresses relationships among entities in a strict sense all database systems provide this capability to some extent. An RDBMS allows entities to be represented in general ways, and then queried in an almost unlimited fashion. Based upon a rigorous mathematical foundation, Codd's proposal resulted in the development of the relational database management system ( RDBMS), which remains the most popular database system in use today. Codd, a computer scientist at IBM, proposed A relational model of data for large shared data banks. But these databases were still inflexible and were hard to query.ĭatabases were revolutionized in 1970 when E. Later systems improved these data models by allowing general graph or “network” data models to indicate more complex relationships among entities. Any one Vehicle might be related to its Manufacturer, the particular entity that produced it.Įarly database systems conceptually arranged entities into trees of hierarchies. An entity may have various attributes, such as year of production. A Vehicle is one example of an entity each vehicle (entity instance) might be identified by a vehicle identification number (VIN). If a library is available for taking care of some of this work of reading and connecting the information so that the application doesn't have to, it is called a database system.Ī database system represents entities, which are analogous to objects with unique identifiers. In flat-file databases, the consumer application usually must “connect the dots”, as it were, and not only determine what the data means but also how pieces of the data relates. Some of the simplest databases are stored in so-called flat files, with rows of text data separated by commas or tabs. A database typically stores general data, encodes relationships among the data, and allows queries to find data later. But as soon as the amount of data grows to a moderate level, serializing individual objects becomes difficult, especial when it comes to managing the relationships among the objects. Other data programs need to query or look up data that is already saved somewhere based upon some selection criteria.įor small data sets, the object serialization techniques you've learned in previous lessons may be sufficient. Some applications create simple data that must be remembered, such as settings changes and log information. Persisting data is essential in almost every application. Use pgModeler version 0.9.1-alpha1 or later.relational database management system ( RDBMS).Be familiar with the most popular relational database management system products.Understand the purpose of normalization, and become proficient with the most important normal forms.Discover how to map an object-oriented domain model to the relational model for database persistence.Learn notation for diagramming relational database schemas.Understand fundamental relational model theory. 7/1/2023 0 Comments Vet tech study guideApproximately 50 hours of coursework in domain-specific areas.23 credit hours in foundational subject areas including science, math and public hours.The core vet tech curriculum provides at least 70 credit hours of coursework in topics required by the American Veterinary Medical Association (AVMA), including: Our fully online curriculum incorporates training in core vet tech subject areas and lets you focus your studies in a specific area of veterinary studies like practice management or public health. Upon graduation, you’ll be positioned to leverage your skills to take care of the best friends in your community and even shape the future of the field. No matter your busy schedule, you will learn to capably assist veterinarians and prepare for certification exams to take advantage of a flourishing job market and ensure pets get the care they need.Īs you complete your vet tech coursework online, you’ll gain real-world experience working with animals during your clinical experience. and part of the Mars Veterinary Health family of practices - is designed to benefit veterinary professionals, animals and the broader industry. in Veterinary Technology - developed with Banfield Pet Hospital®, the leading provider of preventive veterinary care in the U.S. Now is the time to become a credentialed veterinary technician.Įarning a veterinary technology degree online at App State puts your love of animals to work for you. Public Health Nutrition Practice Graduate CertificateĪbout the App State Online Vet Tech Degree Program Online Design, Communication and Engagement Middle and Secondary Teaching Graduate Certificate International Leadership Graduate Certificate Instructional Technology Leadership Graduate Certificate Instructional Technology Facilitation Graduate Certificate Health and Physical Education Graduate Certificate Aging, Health, and Society Graduate Certificateīirth through Kindergarten Graduate CertificateĬollege and University Teaching Graduate CertificateĮlementary Education Graduate CertificateĮlementary Mathematics Education Graduate Certificate |